Podcast 2: Dancing through Life

Podcast 2:  Dancing through Life

Linda loves to dance the Tango and takes herself to Argentina for several months each year to dance her passion.   In this episode she inspires with her story of living, laughing and dancing her way in life.  Listen to this episode on iTunes.Stream by clicking here.Download as an MP3 by right-clicking here and choosing “save as....

Podcast 1: Exercise

Podcast 1: Exercise

In this first episode we speak with Exercise Physiologist Simon Cummings for tips on starting and sustaining an exercise program. KISS is the secret says Simon! Listen to this episode on iTunes. Stream by clicking here. Download as an MP3 by right-clicking here and choosing “save as." ...